Major depressive disorder (MDD) can make daily life difficult. According to the Cleveland Clinic, most cases of MDD are diagnosed in individuals in their 20s. It is also more common in women than in men. One thing you should know about major depressive disorder is that it is treatable. If you have major depressive disorder
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Treating Anxiety Attacks with Holistic Therapies
Anxiety attacks can be overwhelming and debilitating, impacting every aspect of our lives. While traditional treatments such as medication and talk therapy are effective for many people, some individuals are turning to holistic therapies to manage their anxiety. Holistic therapies offer a natural and comprehensive approach to treating anxiety attacks, addressing the mind, body, and
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