Living with diabetes presents unique challenges, and managing it effectively requires an integrated approach. A comprehensive diabetes plan of care is essential for maintaining health and well-being. One crucial yet sometimes overlooked component is exercise. Regular physical activity can influence blood sugar levels and overall health, offering a powerful ally in diabetes treatment. Let us
read more »Mental Health in Family Practice: Why Your Emotional Well-Being Matters
In today’s fast-paced world, mental health is a vital part of overall well-being. Yet, it can sometimes be overlooked, especially when it comes to family medicine. Let us explore how family physicians play a crucial role in identifying and managing mental health issues. We will also provide practical tips for integrating mental health care into
read more »When to Use Telehealth Urgent Care Vs. Visit an Urgent Care Center
Today, there is a growing number of options for healthcare. More and more people make use of other delivery models, which have made healthcare highly accessible to many. One such example is the urgent care delivery model, which provides healthcare for non-life-threatening injuries and illnesses. There is no need for an appointment – urgent care
read more »Your Child’s Immunizations Schedule: What Parents Need to Know
Immunizations keep your child protected against illnesses. It is the responsibility of parents to ensure their children are up-to-date on their vaccinations. Immunization schedules are timed according to the time when your child is most at risk for an illness. Here is a guide for your child’s immunization schedule. The goal is to help you
read more »Major Depressive Disorder: Symptoms & Treatments
Major depressive disorder (MDD) can make daily life difficult. According to the Cleveland Clinic, most cases of MDD are diagnosed in individuals in their 20s. It is also more common in women than in men. One thing you should know about major depressive disorder is that it is treatable. If you have major depressive disorder
read more »Top Tips for Lowering Blood Pressure Naturally
High blood pressure, or hypertension, is more common than you might think. It’s a condition where the force of the blood against your artery walls is too high. Unfortunately, many people don’t realize they have high blood pressure until a heart attack. That’s why everyone should manage their blood pressure. According to the Mayo Clinic,
read more »Your Comprehensive Guide to Physician-Led Weight Management
Weight management is important for your health and well-being. Carrying too much weight can lead to problems like heart disease, diabetes, and high blood pressure. These health issues can affect your daily life and shorten your lifespan. A physician-led weight management, or physician’s weight control, program can help you lose weight safely and keep it
read more »Telehealth Psychiatry: Bridging Gaps in Mental Healthcare
Imagine feeling down or stressed, but not knowing who to talk to. That’s where something called telehealth psychiatry comes in. It is similar to having a doctor’s appointment, but you can talk to a mental health professional from the comfort of your own home. This article will explain how telehealth makes it easier for people
read more »Tips from a Holistic Family Doctor for Lowering Blood Pressure
Despite a busy schedule, managing your health should still be a priority. When you strive to improve your health, you are providing your body with what it needs to recover and become more resilient against sickness and disease. One of the most important numbers to monitor is your blood pressure, which measures the force of
read more »Lifestyle Changes for Hypertension Management
Hypertension, commonly known as high blood pressure, can quietly damage your body for a long time before any symptoms develop. If left unchecked, it can lead to heart disease, stroke, and other health problems. However, the good news is that hypertension can often be managed or even prevented through simple lifestyle changes. Whether you have
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